Food

Get latest news on food and the best diet that can improve your health.

7 Foods to Avoid to Prevent Bloating

Bloating is an unpleasant sensation that many individuals experience after eating. It is caused by excess gas or fluid retention

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Daily tips to help your family eat better

Are you trying to eat healthier but having difficulty getting the whole family on board? If so, you’re not alone.

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Food

Peanut butter is delicious and a healthy spread

While doing your grocery shopping, you may not want to add peanut butter to your

Eating Avocado twice a week can help you stay Heart Healthy

Eating avocados twice a week may help improve your overall heart health, according to a

Choosing Healthy Protein

When it comes to making protein choices in your diet, quality is just as important

Worst Habits for Belly Fat

Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to

Why You Might Want More Amino Acids In Your Diet As You Age ~New study

As we grow older, we are faced with a lot of health issues. One of