Food
Get latest news on food and the best diet that can improve your health.
How to Make Spaghetti Squash
Spaghetti squash offers numerous health benefits that make it a valuable addition to any diet. It is low in calories…
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Why You Might Want More Amino Acids In Your Diet As You Age ~New study
As we grow older, we are faced with a lot of health issues. One of this issue is cognitive decline.…
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Your one-stop resource for medical news and education.
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Washing fresh vegetables, fruits with detergent, bleach make them unsafe for consumption
According to nutrition expert Nwabumma Asouzu, you should handle all vegetables and fruits with great…
Peanut butter is delicious and a healthy spread
While doing your grocery shopping, you may not want to add peanut butter to your…
Eating Avocado twice a week can help you stay Heart Healthy
Eating avocados twice a week may help improve your overall heart health, according to a…
Choosing Healthy Protein
When it comes to making protein choices in your diet, quality is just as important…
Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to…