Food
Get latest news on food and the best diet that can improve your health.
Healthy Meal Planning on a Low Budget in Nigeria
Eating healthy in Nigeria does not have to be expensive. With smart planning, local food choices, and proper portion balance,…
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Realistic ways to eat less processed Food
Processed food is any food item that has been canned, cooked, frozen, pasteurized, or packaged. You can enjoy many processed…
Your one-stop resource for medical news and education.
Your one-stop resource for medical news and education.
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Healthy Snack Ideas for kids
What are some good snack ideas for kids? This is one of the most frequent…
The Food Pyramid
The food pyramid is a representation of the optimal number of servings to be eaten…
Foods that speed up your body’s aging process
Aging is a normal process that happens to everyone. Your body is equipped with health…
Peanut butter is delicious and a healthy spread.
While doing your grocery shopping, you may not want to add peanut butter to your…
Fruits for Diabetes: Which Are the Best Choices
Diabetes is a chronic but manageable condition in which the body struggles to control the…