Health
Get the best of health tips from foodanheath as we give the daily health stories.
Eat Cashews to fight Anemia
Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health. It helps with diabetes,…
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How Your Sleep Position Affects Your Health
Most adults settle into bed without giving a second thought to how they are situated. It is such a routine…
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More form Health
7 Smoothies that Support Digestion
Healthy digestion helps reduce various digestive disorders such as irritable bowel syndrome (IBS), inflammatory bowel…
7 Habits for Healthy Digestion
Healthy digestion is the efficient and effective process by which your body breaks down food…
6 Ways to Detoxify
Body detoxification refers to the process of eliminating or neutralizing toxins from the body. These…
6 Tips for Managing Stress
Stress is the body's response to a perceived threat or challenge. It triggers the release…
Sleep Apnea
Sleep apnea is a sleeping disorder that is characterized by pauses in breathing or instances…