Health

Get the best of health tips from foodanheath as we give the daily health stories.

Health Benefits of Consuming a Plant-Based Diet

A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants

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New Study Suggests Drinking Water Could Help Prevent Heart Failure

They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Exercise may protect brain health by lowering cardiovascular risk factor

Existing studies show that exercise helps protect brain cells through mechanisms that researchers do not yet

World Malaria Day: Over 200,000 Nigerians have died

World Malaria Day is marked annually on 25 April to focus global attention on malaria

World Malaria Day 2022

World Malaria Day is marked annually on 25 April to focus global attention on malaria,

Eat 5 servings of fruits and vegetables to live longer

A new study sows that you only need 5 servings (that’s eating apples, banana in

Health benefits of Cabbage

Cabbage is a leafy vegetable that comes in different colours like red, white or purple.