Health
Get the best of health tips from foodanheath as we give the daily health stories.
How to go to Sleep when you are Stressed
Many people with anxiety have trouble sleeping and at some point it’s hard to tell whether you’re having trouble sleeping…
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Foods That Fight Inflammation
Inflammation is the immune system’s response to detecting something harmful. Sometimes your body’s disease-fighting mechanisms misidentify healthy cells as invaders.…
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More form Health
Headphones, Ear buds Can Slowly Harm Your Hearing over Time
It’s common to see youths or young children with headphones or ear buds listening to…
Constipated, bloated here are foods that heal your gut
The gut (gastrointestinal tract) is the long tube that starts at the mouth and ends…
Pregnant women this fruit is a winner
Being pregnant and having a child is a beautiful feeling. During pregnancy, you hear different…
Dementia risks you’ve never heard of, according to experts
Dementia affects the brain. It’s a progressive brain disorder that can affect a person's cognition, judgment,…
Habits to Ease Inflammation
Too Much of a Sometimes-Good Thing Your body needs some inflammation to fight infection and…