Get the best of health tips from foodanheath as we give the daily health stories.
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways…
If you have migraine, you may have heard conflicting opinions about whether exercise will make your…
It’s common to see the word antioxidants when you read health articles. Usually, nutritionists encourage…
Hyperkalemia is the medical term for when a person has higher than normal levels of…
Anemia describes the condition in which the number of red blood cell or hemoglobin in…
They say water is life. The importance of water cannot be overemphasized. It will interest…
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