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A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good…
Existing studies show that exercise helps protect brain cells through mechanisms that researchers do not yet…
World Malaria Day is marked annually on 25 April to focus global attention on malaria…
World Malaria Day is marked annually on 25 April to focus global attention on malaria,…
A new study sows that you only need 5 servings (that’s eating apples, banana in…
Cabbage is a leafy vegetable that comes in different colours like red, white or purple.…
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