Health

Get the best of health tips from foodanheath as we give the daily health stories.

Eye Exercises to Relieve Computer Eye Strain & Stress

Just like your body needs rest, your eyes need rest too. Today, a majority of the people have jobs that

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Everyday habits that is aging you faster

There is a saying that a little drop of water makes the ocean. That saying might be applied to matters

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Exercise may protect brain health by lowering cardiovascular risk factor

Existing studies show that exercise helps protect brain cells through mechanisms that researchers do not yet

World Malaria Day: Over 200,000 Nigerians have died

World Malaria Day is marked annually on 25 April to focus global attention on malaria

World Malaria Day 2022

World Malaria Day is marked annually on 25 April to focus global attention on malaria,

Eat 5 servings of fruits and vegetables to live longer

A new study sows that you only need 5 servings (that’s eating apples, banana in

Health benefits of Cabbage

Cabbage is a leafy vegetable that comes in different colours like red, white or purple.