Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health benefits of deep breathing
When it comes to improving our health, many of us focus on areas we can easily quantify and track, such…
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New Study Suggests Drinking Water Could Help Prevent Heart Failure
They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good…
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Exercise may protect brain health by lowering cardiovascular risk factor
Existing studies show that exercise helps protect brain cells through mechanisms that researchers do not yet…
World Malaria Day: Over 200,000 Nigerians have died
World Malaria Day is marked annually on 25 April to focus global attention on malaria…
World Malaria Day 2022
World Malaria Day is marked annually on 25 April to focus global attention on malaria,…
Eat 5 servings of fruits and vegetables to live longer
A new study sows that you only need 5 servings (that’s eating apples, banana in…
Health benefits of Cabbage
Cabbage is a leafy vegetable that comes in different colours like red, white or purple.…