Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health Benefits of Consuming a Plant-Based Diet
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
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Self-Medicating Depression, Anxiety, and Stress
Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways…
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Eat these to reduce colon cancer risk
You can minimize your risk of colon cancer by eating five-food type. These include vegetables; whole grains;…
Eat these for a clear healthy skin
Many people want that clear, smooth beautiful skin. Some invest a lot of money buying…
Have a bloated free weekend! How?
It’s the weekend, for some it’s a time to party, drink, catch up with friends…
Headphones, Ear buds Can Slowly Harm Your Hearing over Time
It’s common to see youths or young children with headphones or ear buds listening to…
Constipated, bloated here are foods that heal your gut
The gut (gastrointestinal tract) is the long tube that starts at the mouth and ends…