Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health benefits of deep breathing
When it comes to improving our health, many of us focus on areas we can easily quantify and track, such…
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Self-Medicating Depression, Anxiety, and Stress
Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways…
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World Red Cross and Red Crescent Day
This year, we're putting kindness in the picture and encouraging people around the world to…
Ways to Naturally Reduce Anxiety
Anxiety isn’t all bad, though. It makes you aware of danger, motivates you to stay…
Health benefit of aloe vera
Aloe vera is gel from the leaves of aloe plants. People have used it for…
2021 cholera outbreak highest in recent times
The World Health Organisation has described the cholera outbreak in the country in 2021 as…
Exercise may protect brain health by lowering cardiovascular risk factor
Existing studies show that exercise helps protect brain cells through mechanisms that researchers do not yet…