Health
Get the best of health tips from foodanheath as we give the daily health stories.
Don’t Let Loneliness Harm Your Health
Loneliness is a universal human emotion that is both complex and unique to each individual. Because it has no single…
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A healthy weight can reduce colorectal cancer risk
Obesity is on the rise worldwide. In 2016, the World Health Organization tallied 650 million adults with obesity globally. Many…
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Lack of Sleep Builds Up Unhealthy Belly Fat
The lack of sufficient sleep together with access to food increases calorie consumption and consequently,…
Ways to Improve Your Blood Circulation
Circulation is vital to the health of your entire body. However, we are guessing circulation…
Migraine and Weather Changes: What is the Link?
Researchers do not know exactly what causes some people to experience migraine attacks. Genes, changes…
Self-Medicating Depression, Anxiety, and Stress
Drinking or using drugs to change your mood, face your fears, or deal with painful…
Ginger: Uses, benefits, and nutrition
People have used ginger in cooking and medicine since antiquity. It remains a popular home…