Get the best of health tips from foodanheath as we give the daily health stories.
When it comes to improving our health, many of us focus on areas we can easily quantify and track, such…
Most adults settle into bed without giving a second thought to how they are situated. It is such a routine…
The gut (gastrointestinal tract) is the long tube that starts at the mouth and ends…
Being pregnant and having a child is a beautiful feeling. During pregnancy, you hear different…
Dementia affects the brain. It’s a progressive brain disorder that can affect a person's cognition, judgment,…
Too Much of a Sometimes-Good Thing Your body needs some inflammation to fight infection and…
The lack of sufficient sleep together with access to food increases calorie consumption and consequently,…
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