Health
Get the best of health tips from foodanheath as we give the daily health stories.
Eat Cashews to fight Anemia
Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health. It helps with diabetes,…
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Self-Medicating Depression, Anxiety, and Stress
Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways…
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2021 cholera outbreak highest in recent times
The World Health Organisation has described the cholera outbreak in the country in 2021 as…
Exercise may protect brain health by lowering cardiovascular risk factor
Existing studies show that exercise helps protect brain cells through mechanisms that researchers do not yet…
World Malaria Day: Over 200,000 Nigerians have died
World Malaria Day is marked annually on 25 April to focus global attention on malaria…
World Malaria Day 2022
World Malaria Day is marked annually on 25 April to focus global attention on malaria,…
Eat 5 servings of fruits and vegetables to live longer
A new study sows that you only need 5 servings (that’s eating apples, banana in…