Health

Get the best of health tips from foodanheath as we give the daily health stories.

Eye Exercises to Relieve Computer Eye Strain & Stress

Just like your body needs rest, your eyes need rest too. Today, a majority of the people have jobs that

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Everyday habits that is aging you faster

There is a saying that a little drop of water makes the ocean. That saying might be applied to matters

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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What are the benefits of shea butter?

Shea butter is a natural vegetable fat that comes from processing nuts from the shea

The Health Benefits of Beetroot

We all eat beetroot in different ways but do not give much importance to this

Heart Warnings You Should Never Ignore, Say Doctors

If you are having a heart attack, symptoms are usually strong and will arise suddenly.

Sugary drinks may double bowel cancer risk in women under 50

In adult women, drinking two or more sugar-sweetened beverages (SSBs) per day was associated with

Lettuce Facts, Health Benefits and Nutritional Value

Lettuce (Lactuca sativa) is an annual plant belonging to daisy family Asterceae. It is cultivated