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The Dangers of Chemical Beauty Treatments
Chemical beauty treatments such as hair dye, straightening treatments, and chemical peels have become increasingly popular in recent years. These…
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Negative Effects of Junk Food
Junk food refers to foods that have a high content of in sugar, salt and fat. They are a common…
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What you Need to Know About Meal Planning
Meal planning involves deciding in advance what meals you will eat over a specific period.…
5 Importance of Social Connections
Social connections refer to the relationships and interactions that individuals have with others. These connections…
Tips for a Radiant Skin
Radiant skin refers to healthy skin, there are many ways to achieve radiant and glowing…
Intermittent Fasting
Intermittent Fasting involves periods of entirely or partially abstaining from food, this is an eating…
Tips for Balancing Work and Health
In our world today, we get so busy that balancing a career with a healthy…