Nutrition
Get best nutrition news from Food-an-Health. Daily news update on the type of diet we should and how important it is with respect to our health.
Foods that speed up your body’s aging process
Aging is a normal process that happens to everyone. Your body is equipped with health defenses such as immunity to…
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Easy ways to start eating healthy in real life
Depending on whom you ask, “healthy eating” may take any number of forms. It seems that everyone, including healthcare professionals,…
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Cost of eating Unsafe Food
The federal government of Nigeria has said consumption of unsafe or contaminated food was causing…
The NO 1 Best Fish to Keep Your Brain Sharp
Seafood of all types is wonderful for overall health and well-being; however, it is especially beneficial…
Daily tips to help your family eat better
Are you trying to eat healthier but having difficulty getting the whole family on board?…
Easy ways to start eating healthy in real life
Depending on whom you ask, “healthy eating” may take any number of forms. It seems…
Vegetables, foods rich in Vitamin K can reduce risk of dementia
Consuming vegetables and other foods rich in Vitamin K can help to reduce the risk…