Nutrition

Get best nutrition news from Food-an-Health. Daily news update on the type of diet we should and how important it is with respect to our health.

Cost of eating Unsafe Food

The federal government of Nigeria has said consumption of unsafe or contaminated food was causing the country estimated $95 billion…

Editor's Top Picks

Health benefits of leafy greens

Leafy green vegetables are brimming with fiber, vitamins, and minerals. Eating a healthy portion every day can help protect you…

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Nutrition

Peanut butter is delicious and a healthy spread.

While doing your grocery shopping, you may not want to add peanut butter to your…

Fruits for Diabetes: Which Are the Best Choices

 Diabetes is a chronic but manageable condition in which the body struggles to control the…

GMO purple tomatoes may hit local grocery stores

A new genetically modified purple tomato may soon be spotted in grocery stores across the…

Some Non-Dairy Foods That Are High in Calcium

 It is true t that we need a daily dose of milk for strong bones…

That constant fatigue might be a sign of unhealthy gut

Medical experts say that the gut is the body’s second brain. This implies that when…