Worst Habits for Belly Fat

Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the

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                      IMPORTANCE OF A GOOD SLEEP

In order to maintain good health and wellbeing throughout your life, sleep is plays a significant role. What occurs when

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

Infertility: Some lifestyle issues which can delay conceiving

When it comes to infertility or the causes behind a delay in conceiving, your lifestyle plays a big role in

Queen Elizabeth the II: Glorious passage of Britain’s monarch

The devastation that the death of a friend, or loved one causes is profound, and we are left with grief

EXCLUSIVE FIRST LOOK AT CURING DIABETES WITH FOOD

Diabetes is not a death sentence. If you have diabetes, it is difficult to manage your diet and control your

160 million Nigerians are at risk of yellow fever -WHO

The World Health Organisation (WHO) has said that 160 million Nigerians are at risk of yellow fever. The figure, WHO

Fact about Female Genital Mutilation (FGM)

What is female genital mutilation (FGM)? Female genital mutilation, also known as female circumcision, excision or genital cutting, comprises all

AN IMPORTANT CONVERSATION ABOUT OBESITY

Obesity and overweight are abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI)

Some Non-Dairy Foods That Are High in Calcium

 It is true t that we need a daily dose of milk for strong bones and teeth. That is good

APPENDIX: CAUSES AND SYMPTOMS, PREVENTION AND CURE

Appendix is a finger-sized tube located where the large and small intestines connect. Appendix is a known function, but if