Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
In order to maintain good health and wellbeing throughout your life, sleep is plays a significant role. What occurs when…
When it comes to infertility or the causes behind a delay in conceiving, your lifestyle plays a big role in…
The devastation that the death of a friend, or loved one causes is profound, and we are left with grief…
Diabetes is not a death sentence. If you have diabetes, it is difficult to manage your diet and control your…
The World Health Organisation (WHO) has said that 160 million Nigerians are at risk of yellow fever. The figure, WHO…
What is female genital mutilation (FGM)? Female genital mutilation, also known as female circumcision, excision or genital cutting, comprises all…
Obesity and overweight are abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI)…
It is true t that we need a daily dose of milk for strong bones and teeth. That is good…
Appendix is a finger-sized tube located where the large and small intestines connect. Appendix is a known function, but if…
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