Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
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IMPORTANCE OF A GOOD SLEEP
In order to maintain good health and wellbeing throughout your life, sleep is plays a significant role. What occurs when…
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INTERNATIONAL MIDWIVES DAY:100 YEARS OF MID-WIFERY
TODAY, THE 5TH OF MAY, WE ARE CELEBRATING THE INTERNATIONAL MIDWIVES DAY!!! TODAY THE INTERNATIONAL CONFEDERATION OF MIDWIFE, WHICH BEGAN…
Is breakfast really the most important meal of the day
Breakfast literally means, “to break the fast.” It is the first meal of the day after a stretch of not…
Health benefit of aloe vera
Aloe vera is gel from the leaves of aloe plants. People have used it for thousands of years for healing…
2021 cholera outbreak highest in recent times
The World Health Organisation has described the cholera outbreak in the country in 2021 as the highest in recent times.…
World Malaria Day: Harnessing innovation to reduce malaria disease
Today marks World Malaria Day designed by the UN to raise awareness of the disease and try to help people…
Exercise may protect brain health by lowering cardiovascular risk factor
Existing studies show that exercise helps protect brain cells through mechanisms that researchers do not yet fully understand. Researchers know that…
World Malaria Day: Over 200,000 Nigerians have died
World Malaria Day is marked annually on 25 April to focus global attention on malaria and its devastating impact on…
World Malaria Day 2022
World Malaria Day is marked annually on 25 April to focus global attention on malaria, and its devastating impact on…