Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
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IMPORTANCE OF A GOOD SLEEP
In order to maintain good health and wellbeing throughout your life, sleep is plays a significant role. What occurs when…
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Afternoon napping linked to better mental agility
Studies have shown that people over 60 that take afternoon naps performed better on cognitive tests than people who didn’t…
GMO purple tomatoes may hit local grocery stores
A new genetically modified purple tomato may soon be spotted in grocery stores across the country by next year after…
Infertility: Some lifestyle issues which can delay conceiving
When it comes to infertility or the causes behind a delay in conceiving, your lifestyle plays a big role in…
Queen Elizabeth the II: Glorious passage of Britain’s monarch
The devastation that the death of a friend, or loved one causes is profound, and we are left with grief…
EXCLUSIVE FIRST LOOK AT CURING DIABETES WITH FOOD
Diabetes is not a death sentence. If you have diabetes, it is difficult to manage your diet and control your…
160 million Nigerians are at risk of yellow fever -WHO
The World Health Organisation (WHO) has said that 160 million Nigerians are at risk of yellow fever. The figure, WHO…
Fact about Female Genital Mutilation (FGM)
What is female genital mutilation (FGM)? Female genital mutilation, also known as female circumcision, excision or genital cutting, comprises all…
AN IMPORTANT CONVERSATION ABOUT OBESITY
Obesity and overweight are abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI)…