Food
Get latest news on food and the best diet that can improve your health.
Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
Editor's Top Picks
Peanut butter is delicious and a healthy spread.
While doing your grocery shopping, you may not want to add peanut butter to your list because you think it…
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Your one-stop resource for medical news and education.
More form Food
How to Make Spinach Stew( Efo Riro)
This is an African delicacy popularly called Efo Riro among western Nigerians, asides its unique…
FOODS THAT PROVIDE ENERGY
If you are asking whether all foods that provide energy do so to some level,…
5 Healthy Snack Ideas
I know you want to loose weight and you should not be snacking, because majorly…
Food Allergies
Food Allergies is an immune system reaction that happens after eating a particular type of…
5 Amazing Benefits of Tiger Nuts Milk
Tiger Nut milk popularly known as Kunu Aya , Tiger nuts are known as chufa,…