Food

Get latest news on food and the best diet that can improve your health.

Best Vegan Meal of 2025: Nutrient-Rich, Trend-Forward, and Planet-Friendly

With plant-based eating taking center stage in global health and sustainability conversations, the best vegan meal of 2025 delivers on

Editor's Top Picks

Peanut butter is delicious and a healthy spread.

While doing your grocery shopping, you may not want to add peanut butter to your list because you think it

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Food

Oatmeal Banana Pancakes

Oatmeal Banana Pancakes are a healthier alternative pancakes made with flour. They are not only

Green Smoothie

A green smoothie bowl is a nutritious smoothie made by blending a variety of green

Foods for Weight loss

Consuming nutrient-dense foods, such as lean protein and legumes, can promote general health and assist

5 Food Safety Tips

Food safety is essential to prevent foodborne illness and ensuring the well being of everyone

How to Make Spinach Stew( Efo Riro)

This is an African delicacy popularly called Efo Riro among western Nigerians, asides its unique