Food
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What is a Buddha Bowl?
A Buddha bowl is a healthy and nutrient-packed meal that is arranged in a bowl with various plant-based ingredients. The…
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What you Need to Know About Cucumber Avocado Rolls
Cucumber avocado rolls are low in calories, for those following a gluten-free or low-carb diet, cucumber avocado rolls can be…
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Vegetable and Lentil Soup
Vegetable and lentil soup is not only delicious, but it is filled with fiber, protein,…
Grilled Salmon with Lemon and Dill
Salmon is a fatty fish rich in omega-3 fatty acids, this fat supports heart health,…
5 Smoothies for Bone Health
Healthy smoothies perform several functions in the body, they help you lose and maintain a…
Quinoa Salad Cup
A quinoa salad cup is a delicious and nutritious meal that involves cooked quinoa, a…
Chia Pudding
Chia pudding is a delicious and nutritious dish made from chia seeds and other ingredients,…