Food
Get latest news on food and the best diet that can improve your health.
Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
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Peanut butter is delicious and a healthy spread.
While doing your grocery shopping, you may not want to add peanut butter to your list because you think it…
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More form Food
What is Mediterranean Wrap?
A Mediterranean wrap usually consists of a blend of foods influenced by the region's cuisine,…
How to make Edamame
Edamame is a snack made from young, green soybeans that are still in their pods,…
What you don’t know about Trail Mix
Trail mix is a snack mix that consists of nuts, seeds, dried fruits, and chocolate.…
Fruit Kabobs are a healthy snack
Fruit kabobs are a healthy snack option that is nutrient-rich, and packed with essential nutrients…
7 Foods for Promoting Good Vision
Food for promoting good vision refers to a selection of foods that contain specific nutrients…