Food

Get latest news on food and the best diet that can improve your health.

Food Poisoning

Food poisoning is a common illness caused by consuming contaminated food or water. The symptoms can range from mild to

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The Food Pyramid

The  food pyramid is a representation of the optimal number of servings to be eaten each day from each of

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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5 Smoothies for Bone Health

Healthy smoothies perform several functions in the body, they help you lose and maintain a

Quinoa Salad Cup

A quinoa salad cup is a delicious and nutritious meal that involves cooked quinoa, a

Chia Pudding

Chia pudding is a delicious and nutritious dish made from chia seeds and other ingredients,

Avocado Rice Cake

This recipe is called Avocado Rice Cake because of the avocado toppings on the rice

How to make Roasted Chickpeas

Chickpeas also known as garbanzo beans are a type of legume that is high in