Food
Get latest news on food and the best diet that can improve your health.
Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
Editor's Top Picks
Peanut butter is delicious and a healthy spread.
While doing your grocery shopping, you may not want to add peanut butter to your list because you think it…
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More form Food
Low-Carb Recipes for Weight Loss
Cutting down carb intake is one of the ways to lose weight, however you don’t…
MINT CHOCOLATE CHIP SMOOTHIE
A mint chocolate chip smoothie is a delicious and refreshing beverage that combines the flavors…
Oatmeal Banana Pancakes
Oatmeal Banana Pancakes are a healthier alternative pancakes made with flour. They are not only…
Green Smoothie
A green smoothie bowl is a nutritious smoothie made by blending a variety of green…
Foods for Weight loss
Consuming nutrient-dense foods, such as lean protein and legumes, can promote general health and assist…