Get the best of health tips from foodanheath as we give the daily health stories.
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good…
Blood pressure is the force of blood pushing against the walls of your arteries as…
Constipation is a common digestive problem characterized by infrequent bowel movements, difficulty passing stool, or…
Hypersomnia is a sleep disorder characterized by excessive daytime sleepiness and a tendency to sleep…
Crohn's disease is a chronic inflammatory bowel disease that affects the lining of the digestive…
Osteoarthritis is a degenerative joint disease that affects the hands, hips, and knees. People with…
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