Health

Get the best of health tips from foodanheath as we give the daily health stories.

Eat Cashews to fight Anemia

Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health.  It helps with diabetes,

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Everyday habits that is aging you faster

There is a saying that a little drop of water makes the ocean. That saying might be applied to matters

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Sleep Paralysis

Sleep paralysis is when a person is temporarily unable to move or speak while falling

Importance of Regular Check Up

Most times ,we think we are healthy and there's no need for Check up, but

Essential Self Care Practices During Pregnancy

Dear Women, I know pregnancy may not be enjoyable sometimes due to stress, muscle aches,

Alternative method for pain relief

Natural Pain Killers: Alternative Methods For Pain Relief Pain is an unpleasant sensation that affects

How to maintain a healthy body weight in Children

Childhood obesity is a major health concern worldwide. It can lead to numerous health problems,