Health
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Eye Exercises to Relieve Computer Eye Strain & Stress
Just like your body needs rest, your eyes need rest too. Today, a majority of the people have jobs that…
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Everyday habits that is aging you faster
There is a saying that a little drop of water makes the ocean. That saying might be applied to matters…
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Your one-stop resource for medical news and education.
More form Health
BREAST CANCER: AWARENESS
Breast cancer is when cells in your breast grow and divide uncontrollably, creating a mass…
Menopause; Symptoms and Care
Menopause is a process that occurs when a woman has gone 12 consecutive months without…
Sleep Paralysis
Sleep paralysis is when a person is temporarily unable to move or speak while falling…
Importance of Regular Check Up
Most times ,we think we are healthy and there's no need for Check up, but…
Essential Self Care Practices During Pregnancy
Dear Women, I know pregnancy may not be enjoyable sometimes due to stress, muscle aches,…