Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health Benefits of Consuming a Plant-Based Diet
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
Editor's Top Picks
How Your Sleep Position Affects Your Health
Most adults settle into bed without giving a second thought to how they are situated. It is such a routine…
Your one-stop resource for medical news and education.
More form Health
Sleep Paralysis
Sleep paralysis is when a person is temporarily unable to move or speak while falling…
Importance of Regular Check Up
Most times ,we think we are healthy and there's no need for Check up, but…
Essential Self Care Practices During Pregnancy
Dear Women, I know pregnancy may not be enjoyable sometimes due to stress, muscle aches,…
Alternative method for pain relief
Natural Pain Killers: Alternative Methods For Pain Relief Pain is an unpleasant sensation that affects…
How to maintain a healthy body weight in Children
Childhood obesity is a major health concern worldwide. It can lead to numerous health problems,…