Health
Get the best of health tips from foodanheath as we give the daily health stories.
Don’t Let Loneliness Harm Your Health
Loneliness is a universal human emotion that is both complex and unique to each individual. Because it has no single…
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A healthy weight can reduce colorectal cancer risk
Obesity is on the rise worldwide. In 2016, the World Health Organization tallied 650 million adults with obesity globally. Many…
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Fact about Female Genital Mutilation (FGM)
What is female genital mutilation (FGM)? Female genital mutilation, also known as female circumcision, excision…
How to go to Sleep when you are Stressed
Many people with anxiety have trouble sleeping and at some point it’s hard to tell…
Revenge bedtime procrastination Is a real Sleep Disorder
You know you should get to sleep, but you don't want to just yet. Sound…
The Impact of Sunlight on your Mental and Physical Health
We often hear about the risks of getting too much sun. While it’s true that…
Best & Worst Foods for Brain Health, According to Dietitians
What you eat (or don't) can make a big difference in your brain health throughout…