Health
Get the best of health tips from foodanheath as we give the daily health stories.
Sleep Apnea
Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and…
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The Matter of Harmattan
The Harmattan is a season in the West African subcontinent, which occurs between the end of November and the middle of March. It is…
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Chronic pain Management and Technique
Living with chronic pain can be a debilitating experience, but there are ways to manage…
Health benefits of leafy greens
Leafy green vegetables are brimming with fiber, vitamins, and minerals. Eating a healthy portion every…
Health benefits of deep breathing
When it comes to improving our health, many of us focus on areas we can…
Substance use disorder
Substance use disorder is a health condition involving compulsive substance use. It develops when substance…
Heart disease and how to prevent it
By living a healthy lifestyle, you can help keep your blood pressure, cholesterol, and blood…