Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health benefits of deep breathing
When it comes to improving our health, many of us focus on areas we can easily quantify and track, such…
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How Your Sleep Position Affects Your Health
Most adults settle into bed without giving a second thought to how they are situated. It is such a routine…
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Health benefits of leafy greens
Leafy green vegetables are brimming with fiber, vitamins, and minerals. Eating a healthy portion every…
Health benefits of deep breathing
When it comes to improving our health, many of us focus on areas we can…
Substance use disorder
Substance use disorder is a health condition involving compulsive substance use. It develops when substance…
Heart disease and how to prevent it
By living a healthy lifestyle, you can help keep your blood pressure, cholesterol, and blood…
Constipation
What is constipation? Constipation is one of the most common digestive problems in the world.…