Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health Benefits of Consuming a Plant-Based Diet
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
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Self-Medicating Depression, Anxiety, and Stress
Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways…
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Healthy Habits to Reduce Breast Cancer Risk
Adopting a healthy lifestyle has countless benefits, affecting nearly every aspect of your physical, mental…
Inadequate sleep could damage eye cornea stem cells
Scientists from China and the United States have warned that sleep deprivation can affect both…
558 Cases of monkey-pox confirmed in Nigeria
The Nigeria Centre for Disease Control (NCDC) has confirmed circulation of the disease with 558…
Age and Fertility
Fertility changes with age. Both males and females become fertile in their teens following puberty.…
Prevention from having a sickle cell babies
The last thing loving parents want for their children is suffering. Grazed knees and broken…