Health
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7 Smoothies that Support Digestion
Healthy digestion helps reduce various digestive disorders such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and other gastrointestinal…
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Health Benefits of Papaya
Papaya is a delicious tropical fruit that is grown in many parts of the world. It is not only flavorful,…
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Queen Elizabeth the II: Glorious passage of Britain’s monarch
The devastation that the death of a friend, or loved one causes is profound, and…
Fact about Female Genital Mutilation (FGM)
What is female genital mutilation (FGM)? Female genital mutilation, also known as female circumcision, excision…
How to go to Sleep when you are Stressed
Many people with anxiety have trouble sleeping and at some point it’s hard to tell…
Revenge bedtime procrastination Is a real Sleep Disorder
You know you should get to sleep, but you don't want to just yet. Sound…
The Impact of Sunlight on your Mental and Physical Health
We often hear about the risks of getting too much sun. While it’s true that…