Health
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Health Benefits of Consuming a Plant-Based Diet
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
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Everyday habits that is aging you faster
There is a saying that a little drop of water makes the ocean. That saying might be applied to matters…
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Your one-stop resource for medical news and education.
More form Health
Revenge bedtime procrastination Is a real Sleep Disorder
You know you should get to sleep, but you don't want to just yet. Sound…
The Impact of Sunlight on your Mental and Physical Health
We often hear about the risks of getting too much sun. While it’s true that…
Best & Worst Foods for Brain Health, According to Dietitians
What you eat (or don't) can make a big difference in your brain health throughout…
Four Drinks to Strengthen Your Bones As You Age
It is believed that Maybe you heard that you can build stronger bones by drinking…
What Is Nocturnal Polyuria? Possible Causes, Symptoms, and Treatment Options
It can be totally normal to wake up once or twice during the night to…