Health

Get the best of health tips from foodanheath as we give the daily health stories.

Eye Exercises to Relieve Computer Eye Strain & Stress

Just like your body needs rest, your eyes need rest too. Today, a majority of the people have jobs that

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Everyday habits that is aging you faster

There is a saying that a little drop of water makes the ocean. That saying might be applied to matters

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Pregnant women this fruit is a winner

Being pregnant and having a child is a beautiful feeling. During pregnancy, you hear different

Dementia risks you’ve never heard of, according to experts

Dementia affects the brain. It’s a progressive brain disorder that can affect a person's cognition, judgment,

Habits to Ease Inflammation

Too Much of a Sometimes-Good Thing Your body needs some inflammation to fight infection and

Lack of Sleep Builds Up Unhealthy Belly Fat

The lack of sufficient sleep together with access to food increases calorie consumption and consequently,

Ways to Improve Your Blood Circulation

Circulation is vital to the health of your entire body. However, we are guessing circulation