Health
Get the best of health tips from foodanheath as we give the daily health stories.
6 Ways to Maintain Healthy Blood Pressure
Blood pressure is the force of blood pushing against the walls of your arteries as it circulates through your body.…
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What’s the Difference Between a Panic Attack and an Anxiety Attack
There are several similarities between a panic attack and an anxiety attack. But anxiety is often triggered by certain stressors…
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The Health Benefits of Beetroot
We all eat beetroot in different ways but do not give much importance to this…
Heart Warnings You Should Never Ignore, Say Doctors
If you are having a heart attack, symptoms are usually strong and will arise suddenly.…
Sugary drinks may double bowel cancer risk in women under 50
In adult women, drinking two or more sugar-sweetened beverages (SSBs) per day was associated with…
Lettuce Facts, Health Benefits and Nutritional Value
Lettuce (Lactuca sativa) is an annual plant belonging to daisy family Asterceae. It is cultivated…
Foods That Fight Inflammation
Inflammation is the immune system’s response to detecting something harmful. Sometimes your body’s disease-fighting mechanisms…