Health

Get the best of health tips from foodanheath as we give the daily health stories.

The Impact of Sunlight on your Mental and Physical Health

We often hear about the risks of getting too much sun. While it’s true that sunburns and skin cancer are

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Everyday habits that is aging you faster

There is a saying that a little drop of water makes the ocean. That saying might be applied to matters

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Health benefits of Cabbage

Cabbage is a leafy vegetable that comes in different colours like red, white or purple.

Natural ways to reduce your blood pressure

High blood pressure poses danger for the heart. Research indicates that blood pressure affects about

Eat these to reduce colon cancer risk

You can minimize your risk of colon cancer by eating five-food type. These include vegetables; whole grains;

Eat these for a clear healthy skin

Many people want that clear, smooth beautiful skin. Some invest a lot of money buying

Have a bloated free weekend! How?

It’s the weekend, for some it’s a time to party, drink, catch up with friends