Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health Benefits of Consuming a Plant-Based Diet
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
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Self-Medicating Depression, Anxiety, and Stress
Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways…
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More form Health
Headphones, Ear buds Can Slowly Harm Your Hearing over Time
It’s common to see youths or young children with headphones or ear buds listening to…
Constipated, bloated here are foods that heal your gut
The gut (gastrointestinal tract) is the long tube that starts at the mouth and ends…
Pregnant women this fruit is a winner
Being pregnant and having a child is a beautiful feeling. During pregnancy, you hear different…
Dementia risks you’ve never heard of, according to experts
Dementia affects the brain. It’s a progressive brain disorder that can affect a person's cognition, judgment,…
Habits to Ease Inflammation
Too Much of a Sometimes-Good Thing Your body needs some inflammation to fight infection and…