Health

Get the best of health tips from foodanheath as we give the daily health stories.

Health benefits of deep breathing

When it comes to improving our health, many of us focus on areas we can easily quantify and track, such

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How Your Sleep Position Affects Your Health

Most adults settle into bed without giving a second thought to how they are situated. It is such a routine

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Everyday habits that is aging you faster

There is a saying that a little drop of water makes the ocean. That saying

This blood test is a game changer for detecting cancers

A new blood-testing technology that can detect up to 50 types of cancers will be

Can dietary changes extend life span?

Certain dietary changes can extend one’s life expectancy, a new study confirms. A diet rich

A healthy weight can reduce colorectal cancer risk

Obesity is on the rise worldwide. In 2016, the World Health Organization tallied 650 million

What is the Best Time of Day to Take Vitamins

If you‘re taking vitamin and mineral supplements in hopes of boosting your health, you may