Health

Get the best of health tips from foodanheath as we give the daily health stories.

Eat Cashews to fight Anemia

Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health.  It helps with diabetes,

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Self-Medicating Depression, Anxiety, and Stress

Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Culinary Delight: Not Typhoid Mary Death Flight

One of the easiest way to contract typhoid is through the food we eat. That

What are the benefits of shea butter?

Shea butter is a natural vegetable fat that comes from processing nuts from the shea

The Health Benefits of Beetroot

We all eat beetroot in different ways but do not give much importance to this

Heart Warnings You Should Never Ignore, Say Doctors

If you are having a heart attack, symptoms are usually strong and will arise suddenly.

Sugary drinks may double bowel cancer risk in women under 50

In adult women, drinking two or more sugar-sweetened beverages (SSBs) per day was associated with