Get the best of health tips from foodanheath as we give the daily health stories.
Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health. It helps with diabetes,…
Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways…
One of the easiest way to contract typhoid is through the food we eat. That…
Shea butter is a natural vegetable fat that comes from processing nuts from the shea…
We all eat beetroot in different ways but do not give much importance to this…
If you are having a heart attack, symptoms are usually strong and will arise suddenly.…
In adult women, drinking two or more sugar-sweetened beverages (SSBs) per day was associated with…
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