Health

Get the best of health tips from foodanheath as we give the daily health stories.

Health Benefits of Consuming a Plant-Based Diet

A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants

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Everyday habits that is aging you faster

There is a saying that a little drop of water makes the ocean. That saying might be applied to matters

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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What is the Best Time of Day to Take Vitamins

If you‘re taking vitamin and mineral supplements in hopes of boosting your health, you may

The Matter of Harmattan

The Harmattan is a season in the West African subcontinent, which occurs between the end of November and the

Culinary Delight: Not Typhoid Mary Death Flight

One of the easiest way to contract typhoid is through the food we eat. That

What are the benefits of shea butter?

Shea butter is a natural vegetable fat that comes from processing nuts from the shea

The Health Benefits of Beetroot

We all eat beetroot in different ways but do not give much importance to this