Health

Get the best of health tips from foodanheath as we give the daily health stories.

Health benefits of deep breathing

When it comes to improving our health, many of us focus on areas we can easily quantify and track, such

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New Study Suggests Drinking Water Could Help Prevent Heart Failure

They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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The Matter of Harmattan

The Harmattan is a season in the West African subcontinent, which occurs between the end of November and the

Culinary Delight: Not Typhoid Mary Death Flight

One of the easiest way to contract typhoid is through the food we eat. That

What are the benefits of shea butter?

Shea butter is a natural vegetable fat that comes from processing nuts from the shea

The Health Benefits of Beetroot

We all eat beetroot in different ways but do not give much importance to this

Heart Warnings You Should Never Ignore, Say Doctors

If you are having a heart attack, symptoms are usually strong and will arise suddenly.