Health

Get the best of health tips from foodanheath as we give the daily health stories.

Eat Cashews to fight Anemia

Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health.  It helps with diabetes,

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Everyday habits that is aging you faster

There is a saying that a little drop of water makes the ocean. That saying might be applied to matters

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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What Is Lactose Intolerance?

The inability of the body to digest lactose, the primary carbohydrate found in dairy products,

6 Proper Oral Practices

The term "proper oral practices" refers to a collection of routines and actions intended to

7 Ways to Manage PMS for Women

PMS refers to premenstrual syndrome, it is a range of symptoms that happens to women

What is Andropause?

Andropause is a word used to explain age-related variations in male hormone levels, specifically testosterone,

5 Roles of Omega-3 Fatty Acids in Health

Omega-3 fatty acids are a kind of polyunsaturated fat the body needs to function properly,