Health

Get the best of health tips from foodanheath as we give the daily health stories.

The Matter of Harmattan

The Harmattan is a season in the West African subcontinent, which occurs between the end of November and the middle of March. It is...

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Foods That Fight Inflammation

Inflammation is the immune system’s response to detecting something harmful. Sometimes your body’s disease-fighting mechanisms misidentify healthy cells as invaders....

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