Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health benefits of deep breathing
When it comes to improving our health, many of us focus on areas we can easily quantify and track, such…
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New Study Suggests Drinking Water Could Help Prevent Heart Failure
They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good…
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The Hidden Cost of Malaria: Tackling Nigeria’s $1.1 Billion Annual Loss
Malaria remains one of Nigeria's most important health issues, with serious social and economic consequences.…
You Don’t Need to Grow Old: You Can Choose to Stay Young
Aging is a normal process, but feeling young and energetic does not have to diminish…
What is Leaky Gut Syndrome?
Leaky gut syndrome occurs when the intestinal lining becomes more permeable, allowing things such as…
6 Foods to Avoid During Pregnancy
Pregnancy is an exciting and delicate experience, and eating a nutritious diet is critical for…
6 Common Eye Infections and How to Prevent Them
Our eyes are one of the body's most delicate and critical organs, determining how we…