Nutrition

Get best nutrition news from Food-an-Health. Daily news update on the type of diet we should and how important it is with respect to our health.

Foods that speed up your body’s aging process

Aging is a normal process that happens to everyone. Your body is equipped with health defenses such as immunity to

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Easy ways to start eating healthy in real life

Depending on whom you ask, “healthy eating” may take any number of forms. It seems that everyone, including healthcare professionals,

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Nutrition

Eat Cashews to fight Anemia

Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and

Peanut butter is delicious and a healthy spread.

While doing your grocery shopping, you may not want to add peanut butter to your

Fruits for Diabetes: Which Are the Best Choices

 Diabetes is a chronic but manageable condition in which the body struggles to control the

GMO purple tomatoes may hit local grocery stores

A new genetically modified purple tomato may soon be spotted in grocery stores across the

Some Non-Dairy Foods That Are High in Calcium

 It is true t that we need a daily dose of milk for strong bones