Nutrition

Get best nutrition news from Food-an-Health. Daily news update on the type of diet we should and how important it is with respect to our health.

School feeding program: Nutrition lessons for homes across Africa

In a key step toward eliminating child malnutrition, the Nigerian government has announced plans to extend its school food program

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Everyday Healthy Eating Habits

Healthy eating is very important to maintain your overall well-being, and what you eat every day contributes to your health.

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Nutrition

6 Health Benefits of Cinnamon

Cinnamon, a warm and aromatic spice, From combating inflammation to regulating blood sugar levels, cinnamon's

7 Smoothies for Weight Gain

Healthily gaining weight can be challenging, but one way to gain weight is to incorporate

7 Reasons why you should avoid fad diet

A fad diet is a well-liked diet that follows a particular set of dietary guidelines

7 reasons why you need Vitamins

Vitamins are important natural substances that are vital to many bodily physiological functions, even though

6 Importance of Adequate Protein Intake

Adequate protein intake is consuming a sufficient amount of protein to meet your body’s physiological