Nutrition
Get best nutrition news from Food-an-Health. Daily news update on the type of diet we should and how important it is with respect to our health.
School feeding program: Nutrition lessons for homes across Africa
In a key step toward eliminating child malnutrition, the Nigerian government has announced plans to extend its school food program…
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Easy ways to start eating healthy in real life
Depending on whom you ask, “healthy eating” may take any number of forms. It seems that everyone, including healthcare professionals,…
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More form Nutrition
Diet for High Blood Pressure: Best Foods and Things to Avoid
High blood pressure (hypertension) is a dangerous condition that raises the risk of heart disease,…
Best Snacks for Weight Loss: Nigerian Edition
Snacking has long been associated with weight gain, but when done correctly, it can actually…
7 Signs of Nutrient Deficiency You Should Not Ignore
Proper nutrition is vital for good health, energy, and illness prevention. However, many people are…
Essential Nutrients for Expecting Mothers
Pregnancy is an important time for nutrition because it affects both the mother's and the…
Nutritional Psychiatry: How Diet Impacts Mental Health
Nutritional psychiatry is an emerging field that explores the connection between diet and mental health.…