Nutrition
Get best nutrition news from Food-an-Health. Daily news update on the type of diet we should and how important it is with respect to our health.
School feeding program: Nutrition lessons for homes across Africa
In a key step toward eliminating child malnutrition, the Nigerian government has announced plans to extend its school food program…
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Everyday Healthy Eating Habits
Healthy eating is very important to maintain your overall well-being, and what you eat every day contributes to your health.…
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More form Nutrition
7 Reasons why you should avoid fad diet
A fad diet is a well-liked diet that follows a particular set of dietary guidelines…
7 reasons why you need Vitamins
Vitamins are important natural substances that are vital to many bodily physiological functions, even though…
6 Importance of Adequate Protein Intake
Adequate protein intake is consuming a sufficient amount of protein to meet your body’s physiological…
Healthy Breakfast Ideas
You’ve heard the saying that breakfast is the most important meal of the day, this…
7 Health Benefits of Garlic
Garlic is a bulbous plant that belongs to the allium family, it is closely related…