Nutrition
Get best nutrition news from Food-an-Health. Daily news update on the type of diet we should and how important it is with respect to our health.
Cost of eating Unsafe Food
The federal government of Nigeria has said consumption of unsafe or contaminated food was causing the country estimated $95 billion…
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Fruits for Diabetes: Which Are the Best Choices
Diabetes is a chronic but manageable condition in which the body struggles to control the levels of blood sugar. The American…
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7 Healthy Fruit Juice
Fruit juice can be a delicious and convenient way to boost your nutrient intake and…
6 Health Benefits of Cinnamon
Cinnamon, a warm and aromatic spice, From combating inflammation to regulating blood sugar levels, cinnamon's…
7 Smoothies for Weight Gain
Healthily gaining weight can be challenging, but one way to gain weight is to incorporate…
7 Reasons why you should avoid fad diet
A fad diet is a well-liked diet that follows a particular set of dietary guidelines…
7 reasons why you need Vitamins
Vitamins are important natural substances that are vital to many bodily physiological functions, even though…