Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
Editor's Top Picks
IMPORTANCE OF A GOOD SLEEP
In order to maintain good health and wellbeing throughout your life, sleep is plays a significant role. What occurs when…
Your one-stop resource for medical news and education.
Health Benefits of Consuming a Plant-Based Diet
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
Healthy Diets for our Eyes
Our eyes are essential for daily functioning, and taking care of them is important for maintaining good eyesight. One way…
STD Prevention Tips
Sexually transmitted diseases, or STDs, are infections passed from one person to another during sexual activity. They can be caused…
Substance Abuse and Addiction
Substance abuse and addiction are serious issues that affect millions of people and families worldwide. The term substance abuse refers…
Men’s Health: Prostate Cancer
Prostate cancer is one of the most common types of cancer that affects men, especially those over the age of…
Women’s Health: Breast Cancer
Breast cancer is a type of cancer that affects the breast tissue. It is the most common type of cancer…
The Rise of Fast Food and its Effect on our Health
Fast food culture has become increasingly prevalent in modern society. The rise of fast food restaurants across the globe has…
Stress Management
Stress is an unavoidable part of life, and learning to manage it is crucial to maintain good mental and physical…