Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
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IMPORTANCE OF A GOOD SLEEP
In order to maintain good health and wellbeing throughout your life, sleep is plays a significant role. What occurs when…
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Here is how to keep your brain young
A research, published in the journal Neurology, found that people who consumed about 600 milligrams (mg) of flavonoids per day had a…
Healthy Eating on the Go: A Guide to Dining Out, Traveling, and More
A healthy diet is an important cornerstone of good health, but that does not mean it is always easy. Along…
Breaking: Fire outbreak at a Government Hospital(Video)
At about 14:37 GMT today Thursday 17th 2022, a fire outbreak was seen in Asokoro General Hospital, a major hospital…
Children who eat more fruit and veggies have better mental health
A new study published by University of East Anglia (UEA) Health and Social Care Partners in collaboration with Norfolk County…
Getting vaccinated against Covid-19 during pregnancy can help protect baby too, new CDC study suggests
The infants of mothers who completed two doses of either the Moderna or Pfizer/BioNTech coronavirus vaccines during pregnancy had about…
How Often Should You Weigh Yourself, If At All?
One of the first things you do when you go to the doctor for your annual physical is step on…
Why You Might Want More Amino Acids In Your Diet As You Age ~New study
As we grow older, we are faced with a lot of health issues. One of this issue is cognitive decline.…
BREAKING: Super-Cop arrested over drug deals
Suspended DCP Abba Kyari has been arrested and handed over to NDLEA. Sources told Vanguard in confidence that DCP Abba…