Benefits of Healthy Eating
Eating a variety of foods from the five main food groups (Fruits, Vegetables, Grains, Protein, Carbohydrates) keeps your diet interesting…
Editor's Top Picks
Отзывы о MaxiMarkets MaxiMarkets, обманывает ли “MaxiMarkets”
Важно помнить, что использование мультипликатора значительно увеличивает риски. Судя по отзывам, клиенты высоко оценивают профессионализм команды, оперативность решения возникающих вопросов…
Your one-stop resource for medical news and education.
Eating Avocado twice a week can help you stay Heart Healthy
Eating avocados twice a week may help improve your overall heart health, according to a new study. This was especially…
Migraine and Weather Changes: What is the Link?
Researchers do not know exactly what causes some people to experience migraine attacks. Genes, changes in the brain, or changes…
Everyday desk exercises to keep Aches and Pains Away
The importance of physical activity was never more realized than in this day and age where a sedentary lifestyle is…
Self-Medicating Depression, Anxiety, and Stress
Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways…
Choosing Healthy Protein
When it comes to making protein choices in your diet, quality is just as important as quantity. What is protein?…
Ginger: Uses, benefits, and nutrition
People have used ginger in cooking and medicine since antiquity. It remains a popular home remedy for nausea, stomach pain,…
Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
What to know about teething in babies
Teething is a normal developmental process that most infants experience within their first year of life. Some toys and home…