Fitness
Our fitness column gives you the best top stories on human daily well being.
7 Myths about Exercise
An exercise myth is a widely held belief or misconception about physical activity, exercise, fitness, or training methods that are…
Editor's Top Picks
Coconut water is a sure bet for weight loss
Coconut water is filled with so much goodness and nutrients that one sip is enough to make you smile. Coconut…
Your one-stop resource for medical news and education.
Your one-stop resource for medical news and education.
More form Fitness
The Best Exercises for Pregnancy
Pregnancy is a challenging time for many—both physically and mentally. Your body changes in several…
Taking Fun Walks With Your Kids
Once your children can get around on their own two feet, walking with them becomes…