Fitness

Our fitness column gives you the best top stories on human daily well being.

These could be the Possible Reasons behind your Sudden Weight Gain

Sometimes, you tend to suddenly gain weight due to some hormonal changes taking place in the body. A Nutritionist lists

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5 Simple Smoothies for Weight Loss

You don't have to break the bank or stress to lose weight,with simple routines of taking smoothies very early in

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Taking Fun Walks With Your Kids

Once your children can get around on their own two feet, walking with them becomes