Food
Get latest news on food and the best diet that can improve your health.
How to Make Chicken Salad Wrap
Looking for a quick and healthy lunch option that is both tasty and filling? This chicken salad wrap is an…
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Food Allergies
Food Allergies is an immune system reaction that happens after eating a particular type of food. Statistics have shown that…
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Washing fresh vegetables, fruits with detergent, bleach make them unsafe for consumption
According to nutrition expert Nwabumma Asouzu, you should handle all vegetables and fruits with great…
Peanut butter is delicious and a healthy spread
While doing your grocery shopping, you may not want to add peanut butter to your…
Eating Avocado twice a week can help you stay Heart Healthy
Eating avocados twice a week may help improve your overall heart health, according to a…
Choosing Healthy Protein
When it comes to making protein choices in your diet, quality is just as important…
Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to…