Food
Get latest news on food and the best diet that can improve your health.
Choosing Healthy Protein
When it comes to making protein choices in your diet, quality is just as important as quantity. What is protein?…
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5 Food Safety Tips
Food safety is essential to prevent foodborne illness and ensuring the well being of everyone consuming the food. Food safety…
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How to make Edamame
Edamame is a snack made from young, green soybeans that are still in their pods,…
What you don’t know about Trail Mix
Trail mix is a snack mix that consists of nuts, seeds, dried fruits, and chocolate.…
Fruit Kabobs are a healthy snack
Fruit kabobs are a healthy snack option that is nutrient-rich, and packed with essential nutrients…
7 Foods for Promoting Good Vision
Food for promoting good vision refers to a selection of foods that contain specific nutrients…
Benefits of Dark Chocolate-Covered Almonds
Dark chocolate-covered almonds can offer various health benefits, it is rich in antioxidants which can…