Health
Get the best of health tips from foodanheath as we give the daily health stories.
Eat Cashews to fight Anemia
Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health. It helps with diabetes,…
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Self-Medicating Depression, Anxiety, and Stress
Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways…
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6 Ways to Maintain Healthy Blood Pressure
Blood pressure is the force of blood pushing against the walls of your arteries as…
6 Remedies for Constipation
Constipation is a common digestive problem characterized by infrequent bowel movements, difficulty passing stool, or…
What is Hypersomnia?
Hypersomnia is a sleep disorder characterized by excessive daytime sleepiness and a tendency to sleep…
Understanding Crohn’s Disease
Crohn's disease is a chronic inflammatory bowel disease that affects the lining of the digestive…
6 Ways to Know You Have Osteoarthritis
Osteoarthritis is a degenerative joint disease that affects the hands, hips, and knees. People with…