Health

Get the best of health tips from foodanheath as we give the daily health stories.

Health benefits of deep breathing

When it comes to improving our health, many of us focus on areas we can easily quantify and track, such

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How Your Sleep Position Affects Your Health

Most adults settle into bed without giving a second thought to how they are situated. It is such a routine

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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6 Ways to Know You Have Osteoarthritis

Osteoarthritis is a degenerative joint disease that affects the hands, hips, and knees. People with

What is Hyperhidrosis?

Hyperhidrosis is a chronic medical condition that happens when you sweat so much without doing

6 Myths about Menstruation

Menstruation is a natural biological function, yet it is buried in myths and misconceptions that

What is PCOS?

Polycystic Ovary Syndrome is a complex hormonal and metabolic condition that primarily affects women of

What is GERD?

Gastroesophageal Reflux Disease also known as GERD for short is a chronic digestive condition in