Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health benefits of deep breathing
When it comes to improving our health, many of us focus on areas we can easily quantify and track, such…
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New Study Suggests Drinking Water Could Help Prevent Heart Failure
They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good…
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6 Ways to Reduce Exposure to Environmental Toxins
Environmental toxins are harmful substances found in our surroundings that can negatively impact human health.…
6 Ways to Maintain Healthy Blood Pressure
Blood pressure is the force of blood pushing against the walls of your arteries as…
6 Remedies for Constipation
Constipation is a common digestive problem characterized by infrequent bowel movements, difficulty passing stool, or…
What is Hypersomnia?
Hypersomnia is a sleep disorder characterized by excessive daytime sleepiness and a tendency to sleep…
Understanding Crohn’s Disease
Crohn's disease is a chronic inflammatory bowel disease that affects the lining of the digestive…