Health

Get the best of health tips from foodanheath as we give the daily health stories.

Health benefits of deep breathing

When it comes to improving our health, many of us focus on areas we can easily quantify and track, such

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How Your Sleep Position Affects Your Health

Most adults settle into bed without giving a second thought to how they are situated. It is such a routine

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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BREAST CANCER: DETECTION AND ACCEPTANCE

Breast cancer detection refers to the process of identifying the presence of breast cancer in

BREAST CANCER: AWARENESS

Breast cancer is when cells in your breast grow and divide uncontrollably, creating a mass

Menopause; Symptoms and Care

Menopause is a process that occurs when a woman has gone 12 consecutive months without

Sleep Paralysis

Sleep paralysis is when a person is temporarily unable to move or speak while falling

Importance of Regular Check Up

Most times ,we think we are healthy and there's no need for Check up, but