Health
Get the best of health tips from foodanheath as we give the daily health stories.
Heart disease and how to prevent it
By living a healthy lifestyle, you can help keep your blood pressure, cholesterol, and blood sugar levels normal and lower…
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Eat these for a clear healthy skin
Many people want that clear, smooth beautiful skin. Some invest a lot of money buying expensive creams, beauty products to…
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7 Ways to Manage PMS for Women
PMS refers to premenstrual syndrome, it is a range of symptoms that happens to women…
What is Andropause?
Andropause is a word used to explain age-related variations in male hormone levels, specifically testosterone,…
5 Roles of Omega-3 Fatty Acids in Health
Omega-3 fatty acids are a kind of polyunsaturated fat the body needs to function properly,…
6 Roles of Probiotics in Digestive Health
Probiotics are live microorganisms, mostly yeast and bacteria that are thought to be beneficial to…
What is Blood Sugar Level?
Blood sugar level also known as blood glucose level is the amount of sugar or…