Health
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Health Benefits of Consuming a Plant-Based Diet
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
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How Your Sleep Position Affects Your Health
Most adults settle into bed without giving a second thought to how they are situated. It is such a routine…
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What is GERD?
Gastroesophageal Reflux Disease also known as GERD for short is a chronic digestive condition in…
What is Food Poisoning?
Contamination of food or drink can result in food poisoning, which is also referred to…
6 Tips for Preventing Common Illness
Common illnessess are a broad category of medical problems that affect different body systems. They…
What Is Lactose Intolerance?
The inability of the body to digest lactose, the primary carbohydrate found in dairy products,…
6 Proper Oral Practices
The term "proper oral practices" refers to a collection of routines and actions intended to…