Health
Get the best of health tips from foodanheath as we give the daily health stories.
Eye Exercises to Relieve Computer Eye Strain & Stress
Just like your body needs rest, your eyes need rest too. Today, a majority of the people have jobs that…
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New Study Suggests Drinking Water Could Help Prevent Heart Failure
They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good…
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5 Roles of Omega-3 Fatty Acids in Health
Omega-3 fatty acids are a kind of polyunsaturated fat the body needs to function properly,…
6 Roles of Probiotics in Digestive Health
Probiotics are live microorganisms, mostly yeast and bacteria that are thought to be beneficial to…
What is Blood Sugar Level?
Blood sugar level also known as blood glucose level is the amount of sugar or…
7 Self-Care Rituals that will Improve your Well-being
Self-care involves taking actions to enhance your physical, mental, and emotional well-being. It involves several…
Understanding Low Blood Pressure
Low blood pressure also known as hypotension is when your blood pressure is lower than…