Health
Get the best of health tips from foodanheath as we give the daily health stories.
Eye Exercises to Relieve Computer Eye Strain & Stress
Just like your body needs rest, your eyes need rest too. Today, a majority of the people have jobs that…
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New Study Suggests Drinking Water Could Help Prevent Heart Failure
They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good…
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Constipated, bloated here are foods that heal your gut
The gut (gastrointestinal tract) is the long tube that starts at the mouth and ends…
Pregnant women this fruit is a winner
Being pregnant and having a child is a beautiful feeling. During pregnancy, you hear different…
Dementia risks you’ve never heard of, according to experts
Dementia affects the brain. It’s a progressive brain disorder that can affect a person's cognition, judgment,…
Habits to Ease Inflammation
Too Much of a Sometimes-Good Thing Your body needs some inflammation to fight infection and…
Lack of Sleep Builds Up Unhealthy Belly Fat
The lack of sufficient sleep together with access to food increases calorie consumption and consequently,…