Get the best of health tips from foodanheath as we give the daily health stories.
When it comes to improving our health, many of us focus on areas we can easily quantify and track, such…
They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good…
The devastation that the death of a friend, or loved one causes is profound, and…
What is female genital mutilation (FGM)? Female genital mutilation, also known as female circumcision, excision…
Many people with anxiety have trouble sleeping and at some point it’s hard to tell…
You know you should get to sleep, but you don't want to just yet. Sound…
We often hear about the risks of getting too much sun. While it’s true that…
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