Health

Get the best of health tips from foodanheath as we give the daily health stories.

Health benefits of deep breathing

When it comes to improving our health, many of us focus on areas we can easily quantify and track, such

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How Your Sleep Position Affects Your Health

Most adults settle into bed without giving a second thought to how they are situated. It is such a routine

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Health

Health Benefits of Houseplants

Researchers found that rooms with plants have less dust and mold than rooms without any

Healthy Habits to Reduce Breast Cancer Risk

Adopting a healthy lifestyle has countless benefits, affecting nearly every aspect of your physical, mental

Inadequate sleep could damage eye cornea stem cells

Scientists from China and the United States have warned that sleep deprivation can affect both

558 Cases of monkey-pox confirmed in Nigeria

The Nigeria Centre for Disease Control (NCDC) has confirmed circulation of the disease with 558

Age and Fertility

Fertility changes with age. Both males and females become fertile in their teens following puberty.