Health

Get the best of health tips from foodanheath as we give the daily health stories.

Health benefits of deep breathing

When it comes to improving our health, many of us focus on areas we can easily quantify and track, such

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How Your Sleep Position Affects Your Health

Most adults settle into bed without giving a second thought to how they are situated. It is such a routine

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Best & Worst Foods for Brain Health, According to Dietitians

What you eat (or don't) can make a big difference in your brain health throughout

Four Drinks to Strengthen Your Bones As You Age

It is believed that Maybe you heard that you can build stronger bones by drinking

What Is Nocturnal Polyuria? Possible Causes, Symptoms, and Treatment Options

It can be totally normal to wake up once or twice during the night to

Tobacco kills over 8 million people every year -WHO

As the world marked World No Tobacco Day 2022, on May 31, the World Health

Health Benefits of Houseplants

Researchers found that rooms with plants have less dust and mold than rooms without any