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A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good…
Lettuce (Lactuca sativa) is an annual plant belonging to daisy family Asterceae. It is cultivated…
Inflammation is the immune system’s response to detecting something harmful. Sometimes your body’s disease-fighting mechanisms…
If you have ever spent a night tossing and turning, you already know how you…
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