Health

Get the best of health tips from foodanheath as we give the daily health stories.

Health Benefits of Consuming a Plant-Based Diet

A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants

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New Study Suggests Drinking Water Could Help Prevent Heart Failure

They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Lettuce Facts, Health Benefits and Nutritional Value

Lettuce (Lactuca sativa) is an annual plant belonging to daisy family Asterceae. It is cultivated

Foods That Fight Inflammation

Inflammation is the immune system’s response to detecting something harmful. Sometimes your body’s disease-fighting mechanisms

What Lack of Sleep Does to the Body

If you have ever spent a night tossing and turning, you already know how you