Mental Health
Get daily tips on how to deal with mental health related issues.
Depression and its physical symptoms
Depression is a common mental health condition that can cause both physical and psychological symptoms. The possible physical symptoms include…
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Bipolar disorder and friendships: How to be there for someone
Bipolar disorder is a mental health condition that can result in extreme shifts in mood. As this may affect how…
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More form Mental Health
The Mental Health Benefits of Exercise
You already know that exercise is good for your body. But did you know it…
Handling Stress
Stress is the feeling of being overwhelmed with phycological, emotional or mental pressure. Statistics according…
Panic Disorder
What Is Panic Disorder? Panic disorder is when you’ve had at least two panic attacks…