Mental Health
Get daily tips on how to deal with mental health related issues.
Psychotic Disorder
A “psychotic disorder” is an umbrella term to describe multiple types of mental health conditions that involve a phenomenon called…
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Afternoon napping linked to better mental agility
Studies have shown that people over 60 that take afternoon naps performed better on cognitive tests than people who didn’t…
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More form Mental Health
Here is how to keep your brain young
A research, published in the journal Neurology, found that people who consumed about 600 milligrams (mg) of…
The Mental Health Benefits of Exercise
You already know that exercise is good for your body. But did you know it…
Handling Stress
Stress is the feeling of being overwhelmed with phycological, emotional or mental pressure. Statistics according…
Panic Disorder
What Is Panic Disorder? Panic disorder is when you’ve had at least two panic attacks…