Mental Health
Get daily tips on how to deal with mental health related issues.
Depression and its physical symptoms
Depression is a common mental health condition that can cause both physical and psychological symptoms. The possible physical symptoms include…
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Change and Your Mental Health
We all experience change. Change is fluid and can be negative or positive. When things change in your life, it…
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More form Mental Health
Handling Stress
Stress is the feeling of being overwhelmed with phycological, emotional or mental pressure. Statistics according…
Panic Disorder
What Is Panic Disorder? Panic disorder is when you’ve had at least two panic attacks…