Mental Health

Get daily tips on how to deal with mental health related issues.

Change and Your Mental Health

We all experience change. Change is fluid and can be negative or positive. When things change in your life, it

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What is Ecotherapy?

Ecotherapy also known as nature or green therapy refers to a practice that involves spending time in nature as a

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Mental Health

Afternoon napping linked to better mental agility

Studies have shown that people over 60 that take afternoon naps performed better on cognitive

The Impact of Sunlight on your Mental and Physical Health

We often hear about the risks of getting too much sun. While it’s true that

Psychotic Disorder

A “psychotic disorder” is an umbrella term to describe multiple types of mental health conditions

Bipolar disorder and friendships: How to be there for someone

Bipolar disorder is a mental health condition that can result in extreme shifts in mood.

Mental Health Benefits of exercise in Children

Two new studies show how exercise can help children combat depression as well as behavioral