Mental Health
Get daily tips on how to deal with mental health related issues.
What is Ecotherapy?
Ecotherapy also known as nature or green therapy refers to a practice that involves spending time in nature as a…
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Here is how to keep your brain young
A research, published in the journal Neurology, found that people who consumed about 600 milligrams (mg) of flavonoids per day had a…
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More form Mental Health
Afternoon napping linked to better mental agility
Studies have shown that people over 60 that take afternoon naps performed better on cognitive…
The Impact of Sunlight on your Mental and Physical Health
We often hear about the risks of getting too much sun. While it’s true that…
Psychotic Disorder
A “psychotic disorder” is an umbrella term to describe multiple types of mental health conditions…
Bipolar disorder and friendships: How to be there for someone
Bipolar disorder is a mental health condition that can result in extreme shifts in mood.…
Mental Health Benefits of exercise in Children
Two new studies show how exercise can help children combat depression as well as behavioral…