Fitness
Our fitness column gives you the best top stories on human daily well being.
Fitness Mistakes That Sabotage Your Progress
Sometimes it’s not your effort that’s the problem, it's the little things you’re doing wrong without realizing it. Avoiding common…
Editor's Top Picks
Standing Desks: How They Help You Beat Inactivity
You have probably seen a co-worker catch up on emails at the office’s treadmill desk, while another knocks out reports…
Your one-stop resource for medical news and education.
More form Fitness
Everyday desk exercises to keep Aches and Pains Away
The importance of physical activity was never more realized than in this day and age…
These could be the Possible Reasons behind your Sudden Weight Gain
Sometimes, you tend to suddenly gain weight due to some hormonal changes taking place in…
How Often Should You Weigh Yourself, If At All?
One of the first things you do when you go to the doctor for your…
Ways to Crush Hunger Cravings and Lose Weight Now
Are you trying to lose weight? But food cravings will not allow you reach your…
Improve your wellbeing through physical activity
Physical exercise, balanced nutrition and lifestyle changes, can help combat various diseases. In fact, being…