Food

Get latest news on food and the best diet that can improve your health.

Worst Habits for Belly Fat

Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the

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Is breakfast really the most important meal of the day

Breakfast literally means, “to break the fast.” It is the first meal of the day after a stretch of not

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Food

Food to eat during this winter season

Winter can be a time when one can easily get confused between foods that are

The health benefits of almonds

Almonds contain vitamins, minerals, protein, and fiber, and so they may offer a number of

Healthy Snack Ideas for kids

What are some good snack ideas for kids? This is one of the most frequent

The Food Pyramid

The  food pyramid is a representation of the optimal number of servings to be eaten

Foods that speed up your body’s aging process

Aging is a normal process that happens to everyone. Your body is equipped with health