Health

Get the best of health tips from foodanheath as we give the daily health stories.

Eat Cashews to fight Anemia

Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health.  It helps with diabetes,

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Self-Medicating Depression, Anxiety, and Stress

Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Health

How Poor Eating Habits Affect Your Immune System

Why what you eat daily can weaken or strengthen your body’s natural defense system Introduction

The Importance of Regular Medical Checkups

Regular medical checkups are one of the most effective ways to protect your health, detect

How to Recognise the Warning Signs of a Stroke

A stroke is a life-threatening medical emergency, and recognising the warning signs early can save

When Extra Breast Tissue Appears: Understanding the Hidden Anatomy of the Body

Extra mammary tissue is more common than most people realize and it’s usually harmless. Understanding

5 Early Warning Signs Men Should Never Overlook

Men are often taught to “tough it out,” but ignoring subtle symptoms can lead to