Health

Get the best of health tips from foodanheath as we give the daily health stories.

Health Benefits of Consuming a Plant-Based Diet

A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants

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How Your Sleep Position Affects Your Health

Most adults settle into bed without giving a second thought to how they are situated. It is such a routine

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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How to Recognise the Warning Signs of a Stroke

A stroke is a life-threatening medical emergency, and recognising the warning signs early can save

When Extra Breast Tissue Appears: Understanding the Hidden Anatomy of the Body

Extra mammary tissue is more common than most people realize and it’s usually harmless. Understanding

5 Early Warning Signs Men Should Never Overlook

Men are often taught to “tough it out,” but ignoring subtle symptoms can lead to

Natural Remedies for PCOS and Irregular Periods

Polycystic ovary syndrome (PCOS) can disrupt hormones, cycles, and confidence but healing often begins with

Fertility After 35: Myths vs Facts

Fertility after 35 is surrounded by many myths that cause fear and confusion. Here’s what