Health
Get the best of health tips from foodanheath as we give the daily health stories.
Sleep Apnea
Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and…
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The Matter of Harmattan
The Harmattan is a season in the West African subcontinent, which occurs between the end of November and the middle of March. It is…
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Understanding Influenza Outbreaks: Lessons from Japan and How Nigerians Can Stay Healthy
Japan recently had a severe influenza outbreak, with record-high case counts causing substantial disruptions. While…
Lassa Fever, a pandemic in Africa
Lassa fever is a major health concern in Nigeria, particularly in rural regions where healthcare…
Family Planning, Your Health and Nutrition: Lessons from FP2030
Nigeria's aim to achieve a 27% contraceptive prevalence rate by FP2030 emphasizes the close relationship…
Emotional Trauma and Heart Health: A startling Case Study
The painful news of Mrs. Oromoni's death from heart failure, following the untimely death of…
Restless Leg Syndrome (RLS): You are what you eat!
Restless Leg Syndrome (RLS), also known as Willis-Ekbom illness, is a neurological disorder that affects…