Get the best of health tips from foodanheath as we give the daily health stories.
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
Most adults settle into bed without giving a second thought to how they are situated. It is such a routine…
A stroke is a life-threatening medical emergency, and recognising the warning signs early can save…
Extra mammary tissue is more common than most people realize and it’s usually harmless. Understanding…
Men are often taught to “tough it out,” but ignoring subtle symptoms can lead to…
Polycystic ovary syndrome (PCOS) can disrupt hormones, cycles, and confidence but healing often begins with…
Fertility after 35 is surrounded by many myths that cause fear and confusion. Here’s what…
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