Health
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Eye Exercises to Relieve Computer Eye Strain & Stress
Just like your body needs rest, your eyes need rest too. Today, a majority of the people have jobs that…
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How Your Sleep Position Affects Your Health
Most adults settle into bed without giving a second thought to how they are situated. It is such a routine…
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Fertility After 35: Myths vs Facts
Fertility after 35 is surrounded by many myths that cause fear and confusion. Here’s what…
The Role of Exercise in Preventing Prostate Issues
Exercise is more than simply a method to stay fit; it can also help protect…
Understanding Tourette Syndrome: Symptoms, Causes, and Management
Tourette Syndrome is more than just tics; it’s a complex neurological condition that affects both…
The Role of Antioxidants in Preventing Chronic Disease
Antioxidants shield your cells from harm, which can contribute to chronic illnesses. Understanding how they…
How to Recognize Early Signs of Hormonal Imbalance
Hormonal imbalance can affect your mood, weight, energy, and more. Recognizing the early signs can…