Health
Get the best of health tips from foodanheath as we give the daily health stories.
Eat Cashews to fight Anemia
Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health. It helps with diabetes,…
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New Study Suggests Drinking Water Could Help Prevent Heart Failure
They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good…
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Chronic pain Management and Technique
Living with chronic pain can be a debilitating experience, but there are ways to manage…
Health benefits of leafy greens
Leafy green vegetables are brimming with fiber, vitamins, and minerals. Eating a healthy portion every…
Health benefits of deep breathing
When it comes to improving our health, many of us focus on areas we can…
Substance use disorder
Substance use disorder is a health condition involving compulsive substance use. It develops when substance…
Heart disease and how to prevent it
By living a healthy lifestyle, you can help keep your blood pressure, cholesterol, and blood…