Health

Get the best of health tips from foodanheath as we give the daily health stories.

8 Causes of Late Period Aside Pregnancy

A late period can be a source of anxiety, with pregnancy often being the first concern that comes to mind.

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Heart disease and how to prevent it

By living a healthy lifestyle, you can help keep your blood pressure, cholesterol, and blood sugar levels normal and lower

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Health

Impact of harmattan season on human health

Harmattan has arrived, so it's natural to be worried about what it means for your

Natural Remedies to Alleviate Anxiety

Some anxiety is a normal part of life. You might feel a certain amount of

IMPACT OF ANGER ON YOUR HEALTH

Anger according to American Psychological Association is an emotion characterized by antagonism toward someone or

Don’t Let Loneliness Harm Your Health

Loneliness is a universal human emotion that is both complex and unique to each individual.

Ways to Naturally Reduce Anxiety

Anxiety isn’t all bad, though. It makes you aware of danger, motivates you to stay