Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health Benefits of Consuming a Plant-Based Diet
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
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How Your Sleep Position Affects Your Health
Most adults settle into bed without giving a second thought to how they are situated. It is such a routine…
Your one-stop resource for medical news and education.
Your one-stop resource for medical news and education.
More form Health
Food to eat during this winter season
Winter can be a time when one can easily get confused between foods that are…
Common Skin Problems in Winter Season and Prevention Tips
The seasonal weather in the northern hemisphere plays a big role in our skin, and…
The best time to exercise to boost heart health – for women
Regular exercise has long been hailed as a great way to preserve heart health, but…
Eye Exercises to Relieve Computer Eye Strain & Stress
Just like your body needs rest, your eyes need rest too. Today, a majority of…
Impact of harmattan season on human health
Harmattan has arrived, so it's natural to be worried about what it means for your…