Health
Get the best of health tips from foodanheath as we give the daily health stories.
Eat Cashews to fight Anemia
Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health. It helps with diabetes,…
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Everyday habits that is aging you faster
There is a saying that a little drop of water makes the ocean. That saying might be applied to matters…
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How Your Sleep Position Affects Your Health
Most adults settle into bed without giving a second thought to how they are situated.…
How staying heart-healthy will reduce your cancer risk
New research published in JACC: CardioOncology suggests that following a heart-healthy lifestyle can reduce the…
Eat these for a clear healthy skin
Many people want that clear, smooth beautiful skin. Some invest a lot of money buying…
Begin your day the healthy way
The pandemic has changed a lot of things in our lives. While some persons still…
Exercise Tips for People with Migraine
If you have migraine, you may have heard conflicting opinions about whether exercise will make your…